Day 2 - Detox Diet

Wow, I can't believe how complicated this is and I really can't believe I am sharing everything I am eating.  It puts more pressure on me to finish this self-imposed detoxification.  I did not have such a headache, in fact I really didn't have a headache at all.  I felt fine for most of the day until I sat down waiting for my daughters hair cut to be over.  Ever since then I just wanted to go to bed.

This morning I tried a few of the Yoga Journal Exercises and Meditations, and did the self massage before showering.  For those of you who don't know me I have a four and five year old and I work full time.  This detox is a time to slow down and do less, however it's hard to ignore work and kids.  I am doing my best, but it's not exactly according to the plan.

Here is what I ate today....and today I eliminated dairy and eggs and started the powder Ultra Clear Renew.

breakfast

• Green Goddess Smoothie (Cucumber, Avocado, Banana, Strawberries, Spinach, one scoop of the powder, and cinnamon) and Green Tea

snack

• Almonds

Lunch

• Vegetable Rice Soup

Mid Afternoon

• Another scoop of the powder mixed with water and a serving of the Kitchari

After work

• Pretzels and Pineapple Juice

Dinner

• Pasta, Beans, and Vegetables and Pomegranate Green Tea

Before bed

• two Adva Clear Capsules

Tomorrow elimination is certain types of grains, but I can still eat rice....not sure I am up to writing every night.