Monday, September 19, 2011

Day 8 - Detox Diet

Today was not as well planned as other days of this diet, but I did okay despite my poor planning.  The plan today was to add back a variety of fruits and vegetables and white rice.  I woke up very happy to have new things to eat.  I do not like eating the same things every day.

Breakfast

  • Puffed Rice with Almond Milk, bananas and cinnamon
  • Green Tea
  • 2 scoops of powder mixed with water
Snack
  • Apple
  • Green Tea
Lunch
  • Salad with Tomatoes, Cucumbers and Balsamic Dressing
  • White Rice (I almost had Chinese vegetables with this, but I just couldn't bring myself to eat it)
  • 2 scoops of powder mixed with water
Snack
  • Pear
  • Green Tea
  • 2 scoops of powder mixed with water
Dinner 
  • Caprese Salad (I did eat the mozzarella cheese and small piece of bread, so technically that wasn't legal)
  • Fruit Smoothie
Dinner was at The Big E........I wasn't too sure I could stick with this diet there, but we found healthy foods at the state buildings.  The kids had cheese flat bread pizza, and my husband had salmon on a stick.

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